November 30, 2022 5 THINGS TO KEEP IN MIND IF YOU’RE EXPERIENCING ANXIETY AT WORK Similar to telling yourself to go to sleep when you have insomnia, telling yourself to stop being anxious when you are experiencing anxiety is ineffective. What then? Here are five things to remember when you're having a bad day. Releted TagsAnxietybloggingblogsDepressionMental IllnessStressWork Anxiety
